The vision and idea of "healthersizing" your life came to me after watching the movie Super Size Me, written and directed by Morgan Spurlock. If you have yet to see the film I will give you a brief overview. Super Size Me is a documentary about the fast food industry in which the main character limits his food and drink intake to anything from the McDonald's menu for 30 days straight. Spoiler Alert! The outcome for the main character was a severe physical, mental, (and I would argue financial) collapse.
Well, my thoughts were if 30 days can make such a dramatic negative impact on someone's life, couldn't we find a way to create the complete opposite effect by essentially healthersizing our lives?